Emotional exhaustion
You're functioning, but running on empty. Rest doesn't seem to touch it.
Hi, I'm Roja
I help thoughtful people move past emotional exhaustion and self-doubt, using NLP, EFT, Ho'oponopono and deep belief work, so they can set boundaries, break old patterns, and feel like themselves again.


Coach, NLP & EFT practitioner, fellow work-in-progress.
About Roja
I didn't come to this work from a textbook - I came to it through my own burnout, my own self-doubt, and the slow realisation that pushing harder was never the answer. What changed everything was learning to work with myself instead of against myself.
Here's what I believe: people aren't broken - they're patterned. And patterns, with compassion and the right tools, can be rewired. That's the work I do now, and there's nothing I'd rather help you with.
How I Can Help
Most of my clients arrive carrying one (or more) of these. All of them are workable.
You're functioning, but running on empty. Rest doesn't seem to touch it.
A quiet inner critic talks you out of things before you begin.
You say yes when every part of you means no - and pay for it later.
Different job, different relationship… same ending. You're ready to see why.
You know something needs to change. You just can't see the next step.
The Approach
Every session blends a few of these - always explained, always at your pace. Nothing is ever done to you.
In a session: we map a specific thought loop, trace where it started, and rehearse a new response until it feels natural.
"You don't need to know how they work. That's my job. You just need to show up."
a 4-week guided journey back to yourself
Map your patterns with total honesty and zero judgment. You can't change what you can't see - this week, you finally see it.
EFT and Ho'oponopono sessions to let go of the emotional weight keeping the old pattern in place.
NLP and belief work to install new responses - new self-talk, new boundaries, new defaults.
Lock it in. Rituals, relapse plans, and a personal practice you keep for life.
Investment shared on your discovery call - payment plans available.
Kind words
Shared with permission. Names shortened for privacy.
Book a session
Pick a time that suits you. You'll get a Zoom link and a reminder - no account needed.
Say hello
Questions about coaching, the program, or whether this is right for you - I'd love to hear from you.
“Wherever you are is a fine place to start. - Roja”